Mon - Fri: 5am - 10 pm • Sat - Sun: 7 am - 7 pm 
Locations:

Online Classes offered

Here are a list of our online classes being offered to our members until we reopen again.

WERQ from Home with Hannah on Zoom

Wednesdays at 6 pm  

Sundays at 11 am

Online Link: forms.gle/ZnQkomqgkuFaUw5n9

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Shana: Zoom https://linktr.ee/fitstylebyshana

Walk@Home- Mondays 6:00 pm

Zumba- Thursdays 5:30 pm

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Amanda: Zoom _____ https://zoom.us/j/5903052946

Password: miafitness


Slim Sculpt- Mondays 8:30 am

Bootcamp- Wednesdays 8:30 am

Strength & Cardio- Fridays 8:30 am

Barre- Saturdays 9:30 am

Kickboxing- Sundays 10:00 am


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Matt: Instagram Live. @madefitnessct


FUEL- Mondays, Wednesdays and Fridays at 8:00 am

(Each class stays up for 24 hrs)


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Christine: Zoom __ https://zoom.us/j/861720294?pwd=b3dJdVJBTk9BM1FxM1dXMVZVTXJ6dz09

Meeting ID: 861 720 294

Password: mactivity

HIIT- Tuesdays, Thursdays 8:30-9:00 am

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YOGA FLOW WITH SARAH HILL

Saturdays and Wednesdays 9:30am EST.

Suggested donation: $15 via Venmo or Paypal.

Email sarah.c.hill09@gmail.com or visit her Instagram @yogirunnersarah for the zoom link.





Online Classes offered