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Our Blog

December 7, 2023

Transforming Lives: The Benefits of Personal Training at mActivity New Haven

November 25, 2023

Finding Serenity in the Holiday Hustle: Yoga at mActivity New Haven

October 17, 2023

The Timeless Benefits of Physical Activity for the 50+ Age Group at mActivity Fitness Center

September 20, 2023

The Benefits of Strength Training Over the Age of 50

July 28, 2023

The Benefits of Taking a Vacation

May 1, 2023

Are you lonely - join the gym!

April 1, 2023

Cryotherapy

March 17, 2023

Sauna Sessions and Exercise - A Winning Combination for Cardiovascular Health

March 1, 2023

What does the ‘m’ in mActivity stand for? The Power of Being Intentional in Your Workout

February 15, 2023

mActivity Word for 2023: Flourishing

July 14, 2022

A spot for the mind, body and soul to join forces

June 29, 2019

Bike To mActivity, Then Bike Through Italy

April 23, 2019

Vulnerability is Her Greatest Strength

February 18, 2019

Pulitzer Prize-Winning Journalist Explains How Mindfulness Strengthens Community Engagement

January 25, 2019

A New Haven Mom’s Culturally Inclusive Approach to Wellness

December 20, 2018

New Haven Couple Weighs in on Habits for the Holidays

November 21, 2018

Give Thanks for Friendship: How 3 Widowed Women in Their 70s Stay Healthy

November 15, 2018

mActivity featured in Seasons Magazines

October 29, 2018

Changes to Silver Sneakers as of Jan 1st 2019

October 22, 2018

8,760 Hours Each Year To Invest In What You Love

September 2, 2018

The Fastest Way To The Finish Line

August 20, 2018

Get Pumped About The Rhythm +™ Armband Heart Rate Monitor

July 21, 2018

Music Is Fitness For The Soul

June 12, 2018

An Author's Advice On How To Show Up, Even When Uninspired

May 31, 2018

An Athletic Academic Discovers Exercise As Medicine

April 30, 2018

Pat Gilhuly Accepts Physical Therapy

April 6, 2018

From Personal Training To Spring Training, Harrison White On Preparing for His MLB Career

March 27, 2018

Need Motivation? Read Jenn’s Story About Mental Toughness

March 1, 2018

A New Haven Artist's Approach to Self-Care

February 19, 2018

Down To Earth With Jacqueline Maisonpierre

February 8, 2018

How Alexa Found a Sustainable Health Routine

January 23, 2018

Helping Refugees Find Home in New Haven

January 15, 2018

Our Nutrition Coach Olivia on WTNH News 8

September 20, 2017

Member Socials Every Month

May 24, 2017

Thank you for Voting for mActivity

May 16, 2017

Physical Therapy at mActivity

May 16, 2017

Private Group Training for $25 only

March 8, 2017

Featured on NBC Connecticut

January 31, 2017

Farm Share (CSA) delivery option now at mActivity

January 4, 2017

Featured on News8 WTNH

January 2, 2017

Caffe Bravo Express Food at mActivity

October 6, 2016

Pound For Pound Challenge

October 5, 2016

mActivity featured in The Daily Nutmeg

June 28, 2016

Daily Nutmeg article about Pilates Haven at mActivity

May 6, 2016

Neville Sprints into Spring

January 29, 2016

New Fitness Center in New Haven Stretches Beyond Physical Health

December 29, 2015

Featured in the New Haven Independent in 2014

February 23, 2022

AirScrubber by Aerus - Air Purification System in mActivity

July 22, 2021

July 4th Hours

January 10, 2022

New COVID Protocol Update

February 24, 2021

Saunas are back!

February 24, 2021

New In Person Bootcamp class

June 17, 2020

We are reopening June 22nd

April 14, 2020

Online Classes offered

March 19, 2020

Online Class with Amanda

March 19, 2020

Governor's announcement regarding Corona virus prevention and control

December 5, 2019

Instructor Showcase for December

November 29, 2019

Thanksgiving Day Hours and Classes

November 29, 2019

Instructor Showcase Schedule for November

October 28, 2019

Daylight Savings Time Ends this Sunday

October 1, 2019

Instructor Showcase for October

September 27, 2019

Cycling Class Time Change - Sept 28

September 12, 2019

Group Fitness Updates

September 27, 2019

Instructor Showcase Schedule for September

August 31, 2019

Labor Day Hours and Classes

July 25, 2019

Instructor Showcase for August

July 18, 2019

Instructor Showcase Schedule for July

July 18, 2019

Class Schedule June 29th

July 18, 2019

Instructor Showcase Schedule for June

July 18, 2019

Memorial Day Hours

July 18, 2019

Instructor Showcase Schedule for May

July 18, 2019

Sunday Group Class - April 21

July 18, 2019

Instructor Showcase - April 6th

July 18, 2019

Instructor Showcase - March 9th

July 18, 2019

Instructor Showcase - March 2nd

July 18, 2019

Parking Update

July 18, 2019

Instructor Showcase - Kickboxing with MAC

July 18, 2019

Instructor Showcase - STRONG by Zumba with Shana

July 18, 2019

Instructor Showcase - Zumba with Latoya

July 18, 2019

Instructor Showcase - Cardio, Strength & Core

July 18, 2019

4 New Turf Classes Weekly

July 18, 2019

Power Outage due to Snow Storm

July 18, 2019

Instructor Showcase - Zumba with Maria

July 18, 2019

Instructor Showcase Classes every Saturday

July 18, 2019

Instructor Showcase - P90X with Alex

July 18, 2019

Class Schedule Jan 1st 2019

July 18, 2019

New Year's Eve Hours

July 18, 2019

Christmas Eve Hours

December 7, 2023

Transforming Lives: The Benefits of Personal Training at mActivity New Haven

April 1, 2023

Cryotherapy

April 30, 2018

Pat Gilhuly Accepts Physical Therapy

May 16, 2017

Physical Therapy at mActivity

July 14, 2022

A spot for the mind, body and soul to join forces

November 15, 2018

mActivity featured in Seasons Magazines

January 15, 2018

Our Nutrition Coach Olivia on WTNH News 8

May 24, 2017

Thank you for Voting for mActivity

March 8, 2017

Featured on NBC Connecticut

January 4, 2017

Featured on News8 WTNH

October 5, 2016

mActivity featured in The Daily Nutmeg

June 28, 2016

Daily Nutmeg article about Pilates Haven at mActivity

May 6, 2016

Neville Sprints into Spring

January 29, 2016

New Fitness Center in New Haven Stretches Beyond Physical Health

December 29, 2015

Featured in the New Haven Independent in 2014

November 25, 2023

Finding Serenity in the Holiday Hustle: Yoga at mActivity New Haven

October 17, 2023

The Timeless Benefits of Physical Activity for the 50+ Age Group at mActivity Fitness Center

September 20, 2023

The Benefits of Strength Training Over the Age of 50

July 28, 2023

The Benefits of Taking a Vacation

May 1, 2023

Are you lonely - join the gym!

March 17, 2023

Sauna Sessions and Exercise - A Winning Combination for Cardiovascular Health

March 1, 2023

What does the ‘m’ in mActivity stand for? The Power of Being Intentional in Your Workout

February 15, 2023

mActivity Word for 2023: Flourishing

June 29, 2019

Bike To mActivity, Then Bike Through Italy

April 23, 2019

Vulnerability is Her Greatest Strength

February 18, 2019

Pulitzer Prize-Winning Journalist Explains How Mindfulness Strengthens Community Engagement

January 25, 2019

A New Haven Mom’s Culturally Inclusive Approach to Wellness

December 20, 2018

New Haven Couple Weighs in on Habits for the Holidays

November 21, 2018

Give Thanks for Friendship: How 3 Widowed Women in Their 70s Stay Healthy

October 22, 2018

8,760 Hours Each Year To Invest In What You Love

September 2, 2018

The Fastest Way To The Finish Line

August 20, 2018

Get Pumped About The Rhythm +™ Armband Heart Rate Monitor

July 21, 2018

Music Is Fitness For The Soul

June 12, 2018

An Author's Advice On How To Show Up, Even When Uninspired

May 31, 2018

An Athletic Academic Discovers Exercise As Medicine

April 6, 2018

From Personal Training To Spring Training, Harrison White On Preparing for His MLB Career

March 27, 2018

Need Motivation? Read Jenn’s Story About Mental Toughness

March 1, 2018

A New Haven Artist's Approach to Self-Care

February 19, 2018

Down To Earth With Jacqueline Maisonpierre

February 8, 2018

How Alexa Found a Sustainable Health Routine

January 23, 2018

Helping Refugees Find Home in New Haven

September 20, 2017

Member Socials Every Month

January 31, 2017

Farm Share (CSA) delivery option now at mActivity

January 2, 2017

Caffe Bravo Express Food at mActivity

October 6, 2016

Pound For Pound Challenge