GlucoseZoneExercise Guidance for Diabetes in East Rock
Online workouts designed for getting active, building strength and supporting personal diabetes-management goals.

For Type 1 Diabetes
GlucoseZone offers guidance based on real-time blood glucose levels, insulin therapy routines and other variables that can affect exercise. It is designed to integrate with common wearable devices, insulin pumps and continuous glucose monitors.

For Type 2 Diabetes
GlucoseZone offers exercise guidance informed by real-time blood glucose and other factors such as body weight, physical ability, fitness level, exercise preferences and medication routines. Programming can be used at home, in the gym or outside.

For Pre-Diabetes
GlucoseZone provides digital exercise guidance intended to support people with pre-diabetes. Programming can account for real-time blood glucose, body weight, physical ability, fitness level and exercise preferences.
GlucoseZone information and programming are provided by GlucoseZone. This page is informational and does not replace individualized medical advice. Speak with a qualified health professional about exercise and diabetes management.