Recovery Add-On
Compression Therapy in East Rock
A seated session using Normatec compression sleeves before or after a workout.
What to Expect
Sit Back While the Sleeves Cycle
The Normatec system uses air-filled sleeves that rhythmically inflate around the legs. Sessions generally last 10–30 minutes and may be used before or after a workout as part of a personal warm-up or recovery routine.
Compression therapy is an add-on service. Individual experiences vary. Please speak with a qualified health professional if you have questions about whether it is appropriate for you.