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You are on mActivity New Haven website. Click here to go to mActivity Stamford.
Mon - Fri: 5am - 10 pm • Sat - Sun: 7 am - 7 pm 

Personal Training

mActivity promises to guide you in renewing, revising or refining your physical activity programs to reach your health and fitness goals by offering safe, science-backed, results oriented functional fitness programs that are custom tailored to your body and how it moves.

Backed by systematic, clinically proven workouts and health strategies assisted by personal trainers and physical therapists with decades of experience helping folks improve movement quality and reach optimal levels of physical performance.
Click above to read more about our personal trainers.

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