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Mon - Fri: 6 am - 9 pm • Sat - Sun: 7 am - 7 pm


Pilates Haven is proud to be New Haven’s only classical Pilates studio! Our studio, located in within mActivity gym in East Rock, is fully equipped with top-of-the-line Gratz apparatuses. Our Romana’s Pilates trained instructors are dedicated to teaching the work of Joseph Pilates, Clara Pilates, and Romana Kryzanowska.

We pride ourselves on our individualized and safe approach, and only offer one-one-one lessons. By offering private sessions only, rather than group classes, we are able to specialize every session around each client’s needs, injuries, abilities, and goals. We love seeing our clients gain strength, flexibility, and endurance.

To learn more about the Pilates Haven team—co-founders John McCarthy and Amy Garner – check out their bios on their website here.

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