Frequently Asked Questions
Simple answers for members and prospective members.
What is mActivity?
The M stands for mindful activity. The owners set out to create an Equinox-quality gym with a more relaxed, welcoming, and mindful atmosphere. We encourage members to be present, focus on self-care, and take a break from technology while they exercise. When work cannot wait, members can use our separate co-working lounge to take calls or get work done.
Where is mActivity, and when is it open?
We are located at 285 Nicoll Street, New Haven, Connecticut 06511. Regular hours are Monday through Friday, 6 AM–9 PM, and Saturday and Sunday, 7 AM–7 PM. Holiday hours may vary.
Can I try mActivity before joining?
Yes. Local prospective members can request a free two-day pass on our website. Pass eligibility and current terms are shown on the free-pass form.
Who can use the gym?
mActivity is an adult-focused, 18+ fitness center. Please contact us if you have a question about age eligibility or a specific service.
What membership options are available?
Current 30-day, monthly, and annual options are listed on our Membership page. That page also shows current inclusions and membership-management forms.
How do I view or book a class?
Members can view and book classes through the Classes page on our website or through the mActivity app.
Do you offer personal training?
Yes. Certified personal trainers offer one-on-one guidance based on your experience, needs, and goals. Visit Personal Training under Services to learn more.
Are recovery services included with membership?
Cryotherapy, red light, and compression sessions are optional add-on services and are not included with regular membership. Availability and pricing may change.
Is physical therapy available at mActivity?
Select Physical Therapy operates a designated space inside mActivity. Visit our Physical Therapy page for current information and the Select appointment link.
How do I freeze, unfreeze, or cancel my membership?
Cancelling is easy: complete the cancellation form on the Membership page. You will receive an email for your records, and the mActivity staff will process your request. Freeze and unfreeze requests also use the forms and terms shown on the Membership page.
How can I be considered for a future job?
We are always reviewing resumes and potential candidates. If you are interested in a future opportunity, visit the Contact page and email us your information and resume.
How can I contact mActivity?
Use our Contact page, call 203-936-9446, or visit us during regular business hours.