“I started my journey to fitness at the age of 12 practicing Martial Arts and gymnastics and competing in my first national Karate tournament at the age of 13 and becoming a Karate instructor at the age of 15.”
“Eat healthy, stay active, & enjoy life.”
“I love the name of this gym; Mindful Activity. Knowing WHY you’re doing a certain movement and creating goals that are specific to you is essential when starting a fitness routine.”
My motto is “Show up, listen and work hard” or “do crunches, not munches.” I also believe training should be fun and functional.
Live life strong and pain-free.
“Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t do.”
"You have to think about it before you can do it".
It’s never too late to reinvent yourself!!! Let’s go!!
“Imagine an inviting space to steward and enrich your physical health…That’s mActivity”
Born and raised in greater New Haven, Burch comes to mActivity from a 30+ year career in research and research administration, most recently as the Director of Program Development at the Yale School of Public Health. She is committed to improving both individual and community health. She is an avid cyclist and loves hiking and paddling with her family in the woods of Upper Peninsula Michigan.
Hopkins School, New Haven CT
B.A. Psychology and Women’s Studies, Goucher College
Ed.M. Counseling and Consulting Psychology, Harvard Graduate School of Education
“My passion is to deliver an exceptional experience for our members.”
Pablo lives in New Haven with his wife and daughter. He comes to mActivity with 10 years’ experience in the fitness industry as the owner of Core Fitness. His background also includes working in sales for Aetna, IKON office solutions, and as a paraprofessional for Urban Youth Elementary in New Haven. He earned a Business Degree at the University of Connecticut where he was an All-American rugby player. He spent years playing for teams in San Diego, New York, New Zealand and New Haven.
Notre Dame HS, West Haven
University of Connecticut, Business