Updated COVID Protocols.
Click here to learn more.
Mon - Fri: 6 am - 9 pm • Sat - Sun: 7 am - 7 pm
NEW HAVEN
Stamford
Membership
Classes
ART GALLERY
Services
Personal Training
Physical Therapy
glucosezone
Cryotherapy
Compression Therapy
RED LIGHT THERAPY
People
PEOPLE
COMMUNITY
Facility
FACILITY
LOUNGE
RESEARCH
Contact
Ageless Movement
50
minutes
This Class offers standing low-impact moves that alternate with standing upper-body strength. The class can be adapted for all fitness levels
Go Back
Get our news directly to your inbox
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
.png)
%20copy.png)
