Mon - Fri: 6 am - 9 pm • Sat - Sun: 8 am - 7 pm. Closed daily from 1-2 for cleaning


This cardio class will get your heart pumping with punches and kicks. Each class will vary, with a mix of boxing moves and kicking to get a whole body workout. Depending on the class mix and your desired level of exertion, opportunities for high intensity interval training will be seamlessly integrated into experience. No experience required, and all levels of fitness can be accommodated.
Go Back

Get our news directly to your inbox

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.