Strong - By Zumba

First of the series of substitute classes for Kyle's zumba classes on Saturday. Try out Strong by Zumba at mActivity.

Combines body weight muscle conditioning, cardio and plyometrics training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by music, helping you make it to that last rep, and maybe even five more.

Class will be taught by Latoya.