Mon - Fri: 6 am - 9 pm • Sat - Sun: 7 am - 7 pm

Mother and Baby Fitness Class

Wednesday, April 25, 2018
All Events

Introducing a new class for mommies to get fit with their babies. FREE showcase class on April 25th at 10:30 am. This class is brought to you by DTP (Dancing through pregnancy).

  • Combines cardio, core recovery, strength training 
  • Fun and safe way to get back into shape
  • Build community with new moms

Points to remember:

  • Wear baby in carrier (no wraps or slings)
  • Bring blanket for baby to play on
  • Bring supplies to feed or change baby as needed
  • Moms wear comfy clothes & sneakers and bring water

Pricing:

$59 for non-members for 5 weeks

Single class (Drop-in): $15

Paid classes will be held from May 2nd 2018 to May 30th 2018 every Wednesday from 10:30 am to 11:30 am.

Call us on 203-936-9446 to sign up or to know more.

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