Mon-Fri: 5am-9pm | Sat-Sun: 7am-6pm location285 Nicoll Street, New Haven, CT 06511 tel203-936-9446

Yoga Tune Up

Yoga Tune Up®  is a challenging yet restorative workout. It builds strength, awareness, flexibility and deeply releases your bodies tensions. This is not your typical yoga class! It blends corrective exercise, therapeutic  massage with traditional yoga asana. Yoga Tune Up® incorporates new poses and movements with fun and flow.