Mon-Fri: 5am-9pm | Sat-Sun: 7am-6pm location285 Nicoll Street, New Haven, CT 06511 tel203-936-9446

Yoga Flow

This alignment-based yoga class offers a mind/body experience that combines traditional Yoga principles that cultivate balance, flexibility, and strength. The class is appropriate for practitioners of any experience or ability level, as the practice can be modified. Come for a soothing, yet energizing and grounding experience.