Mon-Fri: 5am-9pm | Sat-Sun: 7am-6pm location285 Nicoll Street, New Haven, CT 06511 tel203-936-9446

POUND

POUND Fitness Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of just listening to music, you play along with the music in this exhilarating full-body workout that combines cardio and strength training with yoga and pilates-inspired movements. It’s a surprisingly awesome workout for the lower body! Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, toning up and rockin’ out! Ripstix provided for participants.