Mon - Fri: 5 am - 9 pm • Sat - Sun: 7 am - 6 pm 

Yoga Flow

50
minutes
This alignment-based yoga class offers a mind/body experience that combines traditional Yoga principles that cultivate balance, flexibility, and strength. The class is appropriate for practitioners of any experience or ability level, as the practice can be modified. Come for a soothing, yet energizing and grounding experience.
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