Mon - Fri: 5 am - 9 pm • Sat - Sun: 7 am - 6 pm 

Turf Class

30
minutes
Group Training on the Turf is a 30-minute circuit training class taught by mActivity’s personal trainers. The trainer guides participants through 4-7 exercise stations in the turf area of the fitness center; each exercise is performed 3 times with a 1-minute rest period between sets and has several options for intensity to accommodate a variety of fitness levels. Turf is a full body workout.
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